Find Targeted Relief with Trigger Point Therapy

What is Trigger Point Therapy?

 

Trigger point massage therapy is a specialized form of bodywork that focuses on identifying and releasing trigger points – areas of tightness and hyperirritability within the muscle tissue that can cause referred pain and discomfort in other areas of the body. 

 

By applying precise pressure to these trigger points, we can effectively alleviate pain, improve range of motion, and restore balance to the body's musculoskeletal system.

 

What Makes Trigger Point Therapy Unique?

 

Focused Release:

Trigger point massage targets specific areas of tension and discomfort, allowing our therapists to apply focused pressure to the precise location of the trigger point, providing immediate relief and restoring optimal function to the affected muscle.

 

Referred Pain Relief:

Trigger points can cause referred pain – sensations of discomfort that radiate to other areas of the body. By addressing the trigger points directly, trigger point massage not only alleviates local pain but also relieves referred pain, restoring comfort and mobility to the entire affected area.

 

Holistic Assessment:

Each session begins with a thorough assessment to identify the location and severity of trigger points within your muscles. By understanding the unique patterns of tension and discomfort in your body, we can tailor a customized treatment plan to address your specific needs and provide optimal relief.

 

Integrated Techniques:

In addition to trigger point release, I may incorporate a variety of techniques, including deep tissue massage, stretching, and myofascial release, to enhance the effectiveness of your treatment and promote overall relaxation and well-being.

 

Long-lasting Results:

With regular trigger point massage sessions, you can experience long-lasting relief from chronic pain, tension, and muscular imbalances